Whole Body Vibration
Improve circulation, strength, and flexibility with vibration therapy.
Benefits:
- Improved muscle strength and power
- Increased flexibility and balance
- Enhanced circulation
- Reduced bone density loss
Who is it for?
- Individuals seeking to improve fitness
- Athletes looking for performance enhancement
- People with limited mobility or joint issues
Targeted Body Areas:
- Full body
Included with every treatment: Biomat Therapy (far-infrared + negative ions) enhances relaxation, circulation, and recovery.
Whole Body Vibration therapy offers a unique and efficient way to enhance your physical well-being. By standing or performing exercises on a vibrating platform, your muscles are stimulated to contract and relax at a rapid rate, leading to numerous health benefits.
This therapy can significantly improve muscle strength, flexibility, and balance, while also boosting circulation and reducing bone density loss. It's a low-impact yet highly effective method suitable for a wide range of individuals, from athletes to those seeking gentle rehabilitation.
Whole Body Vibration Therapy
Activate circulation, tone muscles, and energize your system in minutes.
Whole Body Vibration (WBV) is a powerful therapy that uses a vibrating platform to deliver rapid, low-amplitude mechanical oscillations to the body. As you stand, sit, or perform movements on the platform, your muscles automatically contract and relax at a high frequency—activating deep muscle fibers, enhancing circulation, and stimulating the lymphatic system.
Key Benefits
- Engages and tones core, stabilizers, and large muscle groups
- Improves circulation, oxygenation, and cellular nutrient exchange
- Increases lymphatic drainage, helping flush out toxins and reduce swelling
- Enhances balance, flexibility, and joint stability
- Supports bone density maintenance through weight-bearing vibration
- Helps reduce muscle soreness and improves recovery after physical activity
- Stimulates the nervous system, leaving you feeling more energized and alert
- Provides a quick metabolic boost—ideal before or after other treatments
This efficient, low-impact modality is perfect for clients who want to activate their body quickly, recover from workouts, reduce inflammation, or maximize results when combined with treatments like EMS, Endermologie®, or sauna therapy.
Sessions last just a few minutes but deliver noticeable benefits—ideal as a standalone service or integrated into your customized wellness protocol.
Explore Other Treatments
Discover more services to enhance your well-being.
Ready to Elevate Your Fitness?
Experience the power of whole body vibration therapy for enhanced strength, flexibility, and wellness.
Book Your Vibration SessionWhat Our Clients Say About Whole Body Vibration
Low-impact fitness with maximum results
Rebecca U., 36
Local Resident
Encinitas, CA
"I thought I had to have cellulite for the rest of my life and her technique of endermologie proved me wrong."
A S., 45
Fountain Valley Resident
Fountain Valley, CA
"My exceptional experience with Advanced Body Solutions started almost twenty years ago. From the moment I met Susie Phillips for the first time it has become an integral part of my weekly skincare routine. I am consistently impressed by the expertise, dedication and love for what Susie is doing. Susie is the best."
Jim L., 48
Encinitas Resident
Encinitas, CA
"I've known Susie since we were children. She carries with her the same level of caring integrity that she did when she was young. Her skills at creating results within an individual at her business are outstanding. Susie Philips is a true healer incorporating various modalities to suit individual needs."